Wednesday, August 18, 2010
Fat-Burning Cookies 8.18.10
I found these in Oxygen from this month's issue and decided they are WAY better for you than my recipe I tried to revise a little while back. Try them and let me know if thy taste just as good too!
Fat-Burning Cookies
1 1/2 C whole wheat flour
2 C whey protein powder
1 tsp baking powder
2 tsp ground cinnamon
1 1/2 C low-fat small-curd cottage cheese
1/2 C honey
1/4 C canola oil
1 egg
2 tsp vanilla extract
1 C rolled oats
1/2 C semisweet chocolate chips
1/2 C walnuts, chopped
Preheat oven 350degress
Combine first 4 ingredients in a large bowl and blend with a fork.
In a separate bowl, combine next 5 ingredients and whisk together with a fork, or use an electric mixer or food processor.
Add wet ingredients to dry and mix with a fork. Mix in oats, chocolate chips and walnuts. Drop by teaspoonfuls onto an oiled or parchment paper lined baking sheet. Bake 12 minutes until the cookies are slightly brown on top.
Nutrients per serving (2 cookies):
Calories: 99, Total Fats: 3g, Sat Fat: 1g, Trans Fat: 0g, Cholesterol: 6mg, Sodium: 72mg, Total Carbs: 11g, Dietary Fiber: 2g, Sugars: 5g, Protein: 7g, Iron: 0mg
Hope you love'm!
~Martha
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment